Is MILD BLACK BEAN CHILI STARTER WITH CHIPOTLE & ROASTED TOMATO, MILD Vegetarian?

Ingredients

Filtered Water, Fire-roasted Tomatoes, Cooked Black Beans (Black Beans, Filtered Water), Organic Apple Cider Vinegar, Diced Tomatoes (Tomatoes, Tomato Juice), Tomato Paste, Chipotle Chile Adobo Sauce (Water, Chipotle Peppers, Onions, Tomatoes, Vinegar, Sugar, Salt, Garlic), Onions, Chili Pepper, Roasted Hatch Valley Green Chiles, Contains Less Than 2% Of: Salt, White Corn Masa Flour, Cilantro, Paprika, Cane Sugar, Cumin, Garlic Powder, Black Pepper, Dried Garlic, Oregano

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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