Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is MILD CHEDDAR & MONTEREY JACK CHEESE SHREDS, MILD CHEDDAR & MONTEREY JACK Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Mild, creamy profile with a smooth, slightly tangy finish; shreds provide a tender, pliable texture that melts evenly. Commonly used for sandwiches, tacos, quesadillas, casseroles and salads. Customer reviews note consistent shred size, reliable melting performance and mild flavor, with occasional comments about packaging, firmness and texture variation by shoppers.

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Ingredients

Cheddar Cheese (Cultured Pasteurized Milk, Salt, Microbial Enzymes, Annatto [Color]), Monterey Jack Cheese (Cultured Pasteurized Milk, Salt, Microbial Enzymes), Powdered Cellulose (To Prevent Caking).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

MILD CHEDDAR & MONTEREY JACK CHEESE SHREDS, MILD CHEDDAR & MONTEREY JACK is available at 1 retailer

Whole Foods

About this product

Cheese · Flake

Flavor
MildSavoryNuttySalty
Texture
CreamySoftOily
Commonly used for
SandwichToppingCookingMeal Prep
Low FODMAP? MILD CHEDDAR & MONTEREY JACK CHEESE SHREDS, MILD CHEDDAR & MONTEREY JACK | Spoonful