Is MILD CHICKEN POBLANO CHICKEN, MONTEREY JACK, POBLANO & JALAPENOS IN A CRISPY WRAPPER FIRECRACKERS, MILD CHICKEN POBLANO Low FODMAP?

Ingredients

FILLING: COOKED WHITE CHICKEN MEAT, WATER, MONTEREY JACK CHEESE (MILK, BACTERIAL CULTURE, ENZYME, SALT, CALCIUM CHLORIDE), ROASTED POBLANO PEPPER, TOMATO, SAUTEED ONIONS (ONION, SOY OIL), CORN, CANOLA OIL, GARLIC, MODIFIED CORN STARCH, RED JALAPENO PEPPER, JALAPENO PEPPER CONCENTRATE (JALAPENO PEPPER, SALT, SUGAR, POTATO FLOUR, JALAPENO POWDER, FLAVORING, CANOLA OIL), SPICE & COLORING, SUGAR, YEAST EXTRACT, SALT, FERMENTED WHEAT PROTEIN, MODIFIED CELLULOSE, CELLULOSE, MALTODEXTRIN, WRAPPER: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, AMYLASE, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, EGG, CANOLA OIL, SALT, SODIUM STEAROYL-2-LACTYLATE, BROWNED IN CANOLA OIL.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Cracker, Piece