Is Buffalo Style Chicken With Monterey Jack Cheese Low FODMAP?

Ingredients

Chicken, Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Microbial Enzyme), Buffalo Style Seasoning (cayenne Pepper Sauce [aged Cayenne Red Peppers, Distilled Vinegar, Salt, Garlic Powder, Natural Flavor, Dextrose, Rosemary Extract], Contains 2% Or Less Of Sea Salt, Encapsulated Citric Acid, Vinegar Powder, Dehydrated Garlic, Dehydrated Onion, Dried Citrus Pulp, Cane Sugar, Paprika, Black Pepper, Cayenne Pepper, Tomato Powder, Chipotle Pepper Powder, Rosemary Extract, Ground Celery Seed).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products