Is Mild Chunky Tomato Salsa Dip 300gm GERD Friendly?
Description
Mild, tangy flavor with gentle heat; a chunky, spoonable texture with visible pieces that hold shape. Commonly used as a dip for chips, a topping for tacos and nachos, or a condiment for grilled meats and sandwiches. Reviews note consistent seasoning and convenient jar size. Includes resealable lid for convenience.
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Why it's not GERD friendly
- citric acid
- white vinegar
- tomato paste
- tomato
- diced tomato
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Mild, tangy flavor with gentle heat; a chunky, spoonable texture with visible pieces that hold shape. Commonly used as a dip for chips, a topping for tacos and nachos, or a condiment for grilled meats and sandwiches. Reviews note consistent seasoning and convenient jar size. Includes resealable lid for convenience.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Diced Tomato (37%), Water, Onion, Tomato Paste (Tomato, Food Acid (Citric Acid)), Rehydrated green capsicum (8%), Modified Maize Starch (1422), White Vinegar, Sugar, Salt, Paprika , Food Acid (Citric Acid), Oregano, Cumin, Mineral Salt (Calcium Chloride ), Chili Extract
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Mild Chunky Tomato Salsa Dip 300gm is available at 2 retailers
About this product
Dip · Pouch