No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is MILD CILANTRO LIME SALSA WITH TOMATOES, JALAPENO PEPPERS, ONIONS, CILANTRO & LIME JUICE, MILD CILANTRO LIME Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

TOMATOES (TOMATOES, TOMATO JUICE), CRUSHED TOMATOES (WATER, CONCENTRATED CRUSHED TOMATOES), JALAPENO PEPPERS, ONIONS, CONTAINS LESS THAN 2% OF CILANTRO, SEA SALT, DISTILLED VINEGAR, LIME JUICE CONCENTRATE, DEHYDRATED GARLIC, NATURAL FLAVOR.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

MILD CILANTRO LIME SALSA WITH TOMATOES, JALAPENO PEPPERS, ONIONS, CILANTRO & LIME JUICE, MILD CILANTRO LIME is available at 1 retailer

Aldi

About this product

Salsa · Pouch

Flavor
CitrusSpicyTangy
Texture
Chunky
Commonly used for
DippingSnackingToppingGarnishing
Low FODMAP? MILD CILANTRO LIME SALSA WITH TOMATOES, JALAPENO PEPPERS, ONIONS, CILANTRO & LIME JUICE, MILD CILANTRO LIME | Spoonful