Is MILD CREAMY RANCH BUFFALO WING SAUCE, MILD CREAMY RANCH BUFFALO Gluten Free?

Ingredients

Vegetable Oil (Soy, Canola), Water, Distilled Vinegar, Cayenne Peppers, Salt, Buttermilk (Cultured Skim Milk, Cream, Modified Food Starch, Mono And Diglycerides, Carrageenan, Locust Bean Gum, Salt, Sodium Citrate), Contains Less Than 2% Of: Corn Syrup, Egg Yolks, Whey Protein Concentrate, Monosodium Glutamate, Xanthan Gum, Onion Powder, Garlic Powder, Spices, Natural Flavors, Polysorbate 60, Sodium Benzoate And Potassium Sorbate Added As, Paprika Extract, Calcium Disodium Edta (To Protect Flavor)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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