Is MILD DICED TOMATOES & GREEN CHILIES, MILD GERD Friendly?
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Why it's not GERD friendly
- citric acid
- chopped green chili peppers
- tomatoes with juice
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
TOMATOES WITH JUICE, WATER, CHOPPED GREEN CHILI PEPPERS, SALT, CALCIUM CHLORIDE, CITRIC ACID, NATURAL FLAVORS, SPICES.
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About this product
Vegetable · Can