Is MILD FIRE ROASTED DICED GREEN CHILES, MILD FIRE ROASTED Low FODMAP?
Description
These fire-roasted green chile pieces offer a mild, smoky flavor with subtle char notes and a soft, slightly firm diced texture. Commonly added to salsas, soups, stews, casseroles, dips, enchiladas, tacos, and eggs, reviewers note consistent mild heat, convenient ready-to-use format, and occasional variation in chunk size and firmness reported.
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Description
These fire-roasted green chile pieces offer a mild, smoky flavor with subtle char notes and a soft, slightly firm diced texture. Commonly added to salsas, soups, stews, casseroles, dips, enchiladas, tacos, and eggs, reviewers note consistent mild heat, convenient ready-to-use format, and occasional variation in chunk size and firmness reported.
Ingredients
Fire Roasted Green Chile Peppers, Water, Contains Less Than 2% Of Calcium Chloride, Citric Acid And Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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