Is MILD INDIAN CHANNA MASALA CHICKPEAS SLOW COOKED WITH ONIONS, TOMATOES & SPICES, MILD INDIAN CHANNA MASALA Nightshade Free?
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Why it's not nightshade free
- chili peppers
- red chili pepper powder
- tomato paste
chili peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Chickpeas (Organic), Tomato Paste (Organic), Sunflower Oil (Organic), Dried Onion (Organic), Coriander Powder (Organic), Salt, Cumin (Organic), Jaggery (Brown Cane Sugar), Organic, Dried Garlic (Organic), Spices (Organic), Apple Cider Vinegar (Organic), Chili Peppers (Organic), Dried Ginger (Organic), Turmeric (Organic), Red Chili Pepper Powder (Organic)
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 5 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
MILD INDIAN CHANNA MASALA CHICKPEAS SLOW COOKED WITH ONIONS, TOMATOES & SPICES, MILD INDIAN CHANNA MASALA is available at 24 retailers
About this product
Sauce · Pouch