Is MILD MEAT HOT SAUCE, MILD MEAT HOT Low FODMAP?

Ingredients

GROUND BEEF, WATER, TOMATO SAUCE (TOMATO PUREE (WATER, TOMATO PASTE), WATER, LESS THAN 2% OF: SALT, CITRIC ACID, ONION POWDER, GARLIC, POWDER, RED PEPPER), ONIONS, OLIVE OIL, TOMATO PASTE (TOMATO PASTE, SALT, CITRIC ACID), TABASCO SAUCE (DISTILLED VINEGAR, RED PEPPER, SALT), WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, WATER, CORN SYRUP, SALT, CARAMEL COLOR, SUGAR, SPICES, ANCHOVIES, NATURAL FLAVORS (SOY), AND TAMARIND EXTRACT), CITRIC ACID, CRUSHED RED PEPPER, MONTREAL SEASONING (SALT, BLACK PEPPER, DILL SEED, CORIANDER SEED AND RED PEPPER, GARLIC AND NATURAL EXTRACTIVES OF DILL WEED), OREGANO, BASIL, PAPRIKA, CHILI POWDER (CHILI PEPPERS, PAPRIKA, GARLIC, OREGANO, CUMIN, SALT, AND LESS THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING), BLACK PEPPER, SALT, CUMIN, CAYENNE PEPPER, CINNAMON.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products