Is MILD MEAT HOT SAUCE, MILD MEAT HOT GERD Friendly?
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Why it's not GERD friendly
- citric acid
- ground beef
- tomato puree
- tomato sauce
- cayenne pepper
- garlic
- +6 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+8 more in the app
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Ingredients
GROUND BEEF, WATER, TOMATO SAUCE (TOMATO PUREE (WATER, TOMATO PASTE), WATER, LESS THAN 2% OF: SALT, CITRIC ACID, ONION POWDER, GARLIC, POWDER, RED PEPPER), ONIONS, OLIVE OIL, TOMATO PASTE (TOMATO PASTE, SALT, CITRIC ACID), TABASCO SAUCE (DISTILLED VINEGAR, RED PEPPER, SALT), WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, WATER, CORN SYRUP, SALT, CARAMEL COLOR, SUGAR, SPICES, ANCHOVIES, NATURAL FLAVORS (SOY), AND TAMARIND EXTRACT), CITRIC ACID, CRUSHED RED PEPPER, MONTREAL SEASONING (SALT, BLACK PEPPER, DILL SEED, CORIANDER SEED AND RED PEPPER, GARLIC AND NATURAL EXTRACTIVES OF DILL WEED), OREGANO, BASIL, PAPRIKA, CHILI POWDER (CHILI PEPPERS, PAPRIKA, GARLIC, OREGANO, CUMIN, SALT, AND LESS THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING), BLACK PEPPER, SALT, CUMIN, CAYENNE PEPPER, CINNAMON.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Sauce · Bottle