Is MILD MEAT LOVERS LASAGNA WITH A HEARTY TOMATO SAUCE, PEPPERONI ITALIAN SAUSAGE, GROUND BEEF AND PORK, MILD MEAT LOVERS LASAGNA Low FODMAP?

Ingredients

Tomato Puree (Water, Tomato Paste), Cooked Lasagna (Water, Semolina), Water, Cooked Italian Sausage (Pork, Water, Spices, Salt, Sugar, Flavorings), Low-moisture Part-skim Mozzarella Cheese (Cultured Part-skim Milk, Salt, Enzymes), Cooked Ground Beef, Pepperoni Made With Pork, Chicken And Beef (Pork, Mechanically Separated Chicken, Beef, Salt, 2% Or Less Of Pork Stock, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Ascorbate, Sodium Nitrite, Bha, Bht With Citric Acid To Protect Flavor), Cooked Pork, Modified Cornstarch, Bleached Wheat Flour, Dried Onions, Sugar, Spices, Parmesan Cheese (Cultured Milk, Salt, Enzymes), Salt, Potassium Chloride, Autolyzed Yeast Extract, Garlic Powder, Soy Sauce (Water, Soybeans, Wheat, Salt), Dextrose, Soybean Oil

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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