Is MILD MEAT LOVERS LASAGNA WITH A HEARTY TOMATO SAUCE, PEPPERONI ITALIAN SAUSAGE, GROUND BEEF AND PORK, MILD MEAT LOVERS LASAGNA Low FODMAP?
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Why it's not low FODMAP
- dried onions
- garlic powder
- flavoring
- bleached wheat flour
- less of pork stock
- flavorings
- +3 more
dried onions
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+5 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
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Ingredients
Tomato Puree (Water, Tomato Paste), Cooked Lasagna (Water, Semolina), Water, Cooked Italian Sausage (Pork, Water, Spices, Salt, Sugar, Flavorings), Low-moisture Part-skim Mozzarella Cheese (Cultured Part-skim Milk, Salt, Enzymes), Cooked Ground Beef, Pepperoni Made With Pork, Chicken And Beef (Pork, Mechanically Separated Chicken, Beef, Salt, 2% Or Less Of Pork Stock, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Ascorbate, Sodium Nitrite, Bha, Bht With Citric Acid To Protect Flavor), Cooked Pork, Modified Cornstarch, Bleached Wheat Flour, Dried Onions, Sugar, Spices, Parmesan Cheese (Cultured Milk, Salt, Enzymes), Salt, Potassium Chloride, Autolyzed Yeast Extract, Garlic Powder, Soy Sauce (Water, Soybeans, Wheat, Salt), Dextrose, Soybean Oil
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
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Where to buy
MILD MEAT LOVERS LASAGNA WITH A HEARTY TOMATO SAUCE, PEPPERONI ITALIAN SAUSAGE, GROUND BEEF AND PORK, MILD MEAT LOVERS LASAGNA is available at 17 retailers
About this product
Frozen Meal · Frozen