Is MILD GROUND BEEF TACO SKILLET SAUCE WITH MILD RED CHILE & CUMIN, GROUND BEEF Low FODMAP?
Description
Warm, mildly spiced sauce delivers savory, slightly smoky flavor and a smooth, saucing texture that coats browned beef evenly. Commonly stirred into ground meat for tacos, nachos, burritos, or skillet meals, it provides quick, family-friendly seasoning. Reviewers frequently note easy preparation, consistent taste, and generally mild heat and approachable versatility.
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Why it's not low FODMAP
- garlic powder
- dried garlic
- roasted onions
- roasted garlic
- tomato paste
- fire-roasted tomatoes
- tomato juice
- tomatoes
- +1 more
garlic powder
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+5 more in the app
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Description
Warm, mildly spiced sauce delivers savory, slightly smoky flavor and a smooth, saucing texture that coats browned beef evenly. Commonly stirred into ground meat for tacos, nachos, burritos, or skillet meals, it provides quick, family-friendly seasoning. Reviewers frequently note easy preparation, consistent taste, and generally mild heat and approachable versatility.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Diced Tomatoes (tomatoes, Tomato Juice), Fire-roasted Tomatoes, Tomato Paste, Roasted Onions, Organic Apple Cider Vinegar, Roasted Garlic, Salt, Chili Pepper Powder, Cane Sugar, Filtered Water, Contains Less Than 2% Of: Worcestershire Sauce (filtered Water, White Distilled Vinegar, Molasses, Water, Salt, Spices [ginger, Red Pepper, Mustard, Coriander, Clove, Black Pepper], Cane Sugar, Dried Garlic, Tamarind Concentrate), Ancho Chile, Cumin, Expeller Pressed Canola Oil, Chipotle Chile, Garlic Powder, Oregano, Organic White Distilled Vinegar, Organic Toasted Sesame Seed Oil, Paprika. Pouch Not Intended For Microwave Use.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
MILD GROUND BEEF TACO SKILLET SAUCE WITH MILD RED CHILE & CUMIN, GROUND BEEF is available at 23 retailers
About this product
Sauce · Pouch