Is MILD GROUND BEEF TACO SKILLET SAUCE WITH MILD RED CHILE & CUMIN, GROUND BEEF Low FODMAP?
Description
Warm, mildly spiced sauce delivers savory, slightly smoky flavor and a smooth, saucing texture that coats browned beef evenly. Commonly stirred into ground meat for tacos, nachos, burritos, or skillet meals, it provides quick, family-friendly seasoning. Reviewers frequently note easy preparation, consistent taste, and generally mild heat and approachable versatility.
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Description
Warm, mildly spiced sauce delivers savory, slightly smoky flavor and a smooth, saucing texture that coats browned beef evenly. Commonly stirred into ground meat for tacos, nachos, burritos, or skillet meals, it provides quick, family-friendly seasoning. Reviewers frequently note easy preparation, consistent taste, and generally mild heat and approachable versatility.
Ingredients
Diced Tomatoes (tomatoes, Tomato Juice), Fire-roasted Tomatoes, Tomato Paste, Roasted Onions, Organic Apple Cider Vinegar, Roasted Garlic, Salt, Chili Pepper Powder, Cane Sugar, Filtered Water, Contains Less Than 2% Of: Worcestershire Sauce (filtered Water, White Distilled Vinegar, Molasses, Water, Salt, Spices [ginger, Red Pepper, Mustard, Coriander, Clove, Black Pepper], Cane Sugar, Dried Garlic, Tamarind Concentrate), Ancho Chile, Cumin, Expeller Pressed Canola Oil, Chipotle Chile, Garlic Powder, Oregano, Organic White Distilled Vinegar, Organic Toasted Sesame Seed Oil, Paprika. Pouch Not Intended For Microwave Use.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.