Is MILD MEXICAN STYLE STREET CORN DIP CORN, GREEN CHILES, CHEDDAR AND COTIJA CHEESE, MILD MEXICAN STYLE STREET CORN DIP Vegan?

Ingredients

YOGURT (CULTURED CREAM, NONFAT DRY MILK, ENZYME), CORN, MAYONNAISE (SOYBEAN OIL, WATER, DISTILLED VINEGAR, EGG YOLKS, WHOLE EGGS, SUGAR, SALT, SPICES, CITRIC ACID, LEMON JUICE CONCENTRATE), GREEN CHILE PEPPER, ROASTED CORN, WATER, CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO COLOR, NATAMYCIN [NATURAL MOLD INHIBITOR]), ONION, COTIJA CHEESE (PASTEURIZED MILK, PASTEURIZED SKIM MILK, CHEESE CULTURES, SEA SALT, ENZYMES, NATAMYCIN [NATURAL MOLD INHIBITOR]), SALT, NATURAL FLAVORS, CILANTRO, VINEGAR, LACTIC ACID, SPICES, XANTHAN GUM, DEHYDRATED GARLIC, YEAST EXTRACT, CITRIC ACID, GUAR GUM, SODIUM ALGINATE.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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