Is Mild Pepperoni GERD Friendly?
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Why it's not GERD friendly
- the deli mild pepperoni a mildly spiced pepperoni made from cured pork 24 slices amounts per 14 pack fat saturates sugars 14
the deli mild pepperoni a mildly spiced pepperoni made from cured pork 24 slices amounts per 14 pack fat saturates sugars 14
Dietitian noteProcessed meats, such as bacon, sausage, ham, and hot dogs, can exacerbate GERD symptoms due to several factors: (1) High Fat Content: Processed meats often contain high amounts of saturated fat, which can slow down digestion and relax the lower esophageal sphincter (LES). This can allow stomach acid to reflux into the esophagus, causing heartburn and other GERD symptoms. (2) Preservatives and Additives: Many processed meats contain preservatives like nitrates and nitrites, which can irritate the digestive tract and contribute to GERD symptoms. (3) Sodium Content: Processed meats are often high in sodium, which can lead to fluid retention and bloating, potentially worsening GERD symptoms
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
THE deli MILD PEPPERONI A mildly spiced pepperoni made from cured pork 24 SLICES Amounts per 14 pack fat Saturates sugars 14.19 5.49 0.39 0.99g 7% 20% 27% 1% 17% eference Intake al values per 100g: Energy 2051149
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About this product
Meat · Slice