Is MILD SALSA FRESCA TOMATOES, ONIONS, CILANTRO AND PEPPERS IN A TRADITIONAL MEXICAN STYLE SALSA, MILD SALSA FRESCA GERD Friendly?

Description
Appealing mild, tangy flavor with subtle herbal notes and a chunky, slightly juicy texture; commonly used as a chip dip, taco topping, burrito or grilled-protein accompaniment, and general condiment. Customer reviews often note consistent flavor and versatility, while some mention variable chunkiness or occasional excess liquid in jars and packaging.
Why it's not GERD friendly
- citric acid
- cayenne chili pepper
- garlic powder
- serrano chili pepper
- roma tomato
- +2 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
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Description
Appealing mild, tangy flavor with subtle herbal notes and a chunky, slightly juicy texture; commonly used as a chip dip, taco topping, burrito or grilled-protein accompaniment, and general condiment. Customer reviews often note consistent flavor and versatility, while some mention variable chunkiness or occasional excess liquid in jars and packaging.
Ingredients
TOMATO (TOMATO, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), ROMA TOMATO, ONION, CILANTRO, SALT, SERRANO CHILI PEPPER, WATER, GARLIC POWDER, SUGAR, CITRIC ACID, SODIUM BENZOATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), XANTHAN GUM, CUMIN, CAYENNE CHILI PEPPER.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
MILD SALSA FRESCA TOMATOES, ONIONS, CILANTRO AND PEPPERS IN A TRADITIONAL MEXICAN STYLE SALSA, MILD SALSA FRESCA is available at 4 retailers
About this product
Dip · Bottle


