Is MILD SEASONED CHICKEN AL PASTOR WITH PINEAPPLE, ONIONS & CHIPOTLE GARLIC SALSA, CHICKEN AL PASTOR GERD Friendly?
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Why it's not GERD friendly
- citric acid
- pineapple
- dried tomatoes
- chili pepper
- dried garlic
- tomato paste
- +6 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+8 more in the app
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Ingredients
SEASONED CHICKEN (CHICKEN BREAST, CHICKEN THIGH, WATER, CONTAINS LESS THAN 2% OF: EXPELLER PRESSED CANOLA OIL, SEA SALT, DRIED GARLIC, ANNATTO (COLOR), CULTURED CELERY POWDER (CELERY POWDER, SEA SALT), CHILI PEPPER, DRIED RED BELL PEPPER, SUGAR, CUMIN, OREGANO, PAPRIKA, DRIED TOMATOES, CLOVES, CHIPOTLE CHILE), CHIPOTLE GARLIC SALSA (TOMATOES, DICED TOMATOES [TOMATOES, TOMATO JUICE] WATER, ONIONS, CONTAINS LESS THAN 2% OF: ROASTED GARLIC, CILANTRO, SALT, TOMATO PASTE, CHIPOTLE CHILE, CITRIC ACID), PINEAPPLE, ROASTED ONIONS.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Poultry · Piece