Is MILD SEASONED CHICKEN AL PASTOR WITH PINEAPPLE, ONIONS & CHIPOTLE GARLIC SALSA, CHICKEN AL PASTOR Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- dried garlic
- roasted garlic
- roasted onions
- onions
- chipotle garlic salsa
- dried tomatoes
- dried red bell pepper
- celery powder
- cultured celery powder
- +5 more
dried garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+10 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
SEASONED CHICKEN (CHICKEN BREAST, CHICKEN THIGH, WATER, CONTAINS LESS THAN 2% OF: EXPELLER PRESSED CANOLA OIL, SEA SALT, DRIED GARLIC, ANNATTO (COLOR), CULTURED CELERY POWDER (CELERY POWDER, SEA SALT), CHILI PEPPER, DRIED RED BELL PEPPER, SUGAR, CUMIN, OREGANO, PAPRIKA, DRIED TOMATOES, CLOVES, CHIPOTLE CHILE), CHIPOTLE GARLIC SALSA (TOMATOES, DICED TOMATOES [TOMATOES, TOMATO JUICE] WATER, ONIONS, CONTAINS LESS THAN 2% OF: ROASTED GARLIC, CILANTRO, SALT, TOMATO PASTE, CHIPOTLE CHILE, CITRIC ACID), PINEAPPLE, ROASTED ONIONS.
Check MILD SEASONED CHICKEN AL PASTOR WITH PINEAPPLE, ONIONS & CHIPOTLE GARLIC SALSA, CHICKEN AL PASTOR against your own diets in the app.
Take it with you
Scan to open MILD SEASONED CHICKEN AL PASTOR WITH PINEAPPLE, ONIONS & CHIPOTLE GARLIC SALSA, CHICKEN AL PASTOR in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
OVEN ROASTED DICED CHICKEN BREAST FULLY COOKED BONELESS SKINLESS WITH RIB MEAT, SEASONED, OVEN ROASTED
FIRE-ROASTED VEGETABLE WITH MOZZARELLA STYLE SHREDS, ROASTED RED ONIONS, BELL PEPPERS, TOMATOES, GARLIC & BASIL THIN CRUST GLUTEN-FREE PIZZA, FIRE-ROASTED VEGETABLE
YELLOW RICE LONG GRAIN RICE LIGHTLY SEASONED WITH BELL PEPPERS, ONIONS AND GARLIC, YELLOW RICE
ROTISSERIE SEASONED CHICKEN BREAST COATED WITH PAPRIKA AND OTHER SEASONINGS, ROTISSERIE SEASONED, CHICKEN BREAST
CRISPY SEASONED POTATO PUFFS WITH ROASTED GARLIC AND CRACKED BLACK PEPPER, CRISPY SEASONED, ROASTED GARLIC AND CRACKED BLACK PEPPER
About this product
Poultry · Piece