Is MILD SWEET CHILI SAUCE, MILD SWEET CHILI GERD Friendly?
Description
Maggi Mild Sweet Chili Sauce is a popular Thai sauce made with chilies, sugar, garlic, salt, and vinegar. It offers a delightful combination of sweet and spicy flavors, which many people appreciate. With only 45 calories per serving, it can be enjoyed guilt-free. This versatile sauce is suitable for multiple meals and can be used to marinate meat or add a sweet and spicy kick to various dishes. Users particularly enjoy the sauce on chicken wings and steamed fish. Overall, Maggi Mild Sweet Chili Sauce is well-received and praised for its delicious taste and the perfect balance of spice and sweetness.
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Why it's not GERD friendly
- citric acid
- garlic
- vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Maggi Mild Sweet Chili Sauce is a popular Thai sauce made with chilies, sugar, garlic, salt, and vinegar. It offers a delightful combination of sweet and spicy flavors, which many people appreciate. With only 45 calories per serving, it can be enjoyed guilt-free. This versatile sauce is suitable for multiple meals and can be used to marinate meat or add a sweet and spicy kick to various dishes. Users particularly enjoy the sauce on chicken wings and steamed fish. Overall, Maggi Mild Sweet Chili Sauce is well-received and praised for its delicious taste and the perfect balance of spice and sweetness.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
SUGAR, CHILI, TAPIOCA SYRUP, VINEGAR, GARLIC, WATER, SALT, CITRIC ACID, XANTHAN GUM.
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Where to buy
MILD SWEET CHILI SAUCE, MILD SWEET CHILI is available at 7 retailers
About this product
Sauce · Bottle