Is MILD TEXAS STYLE TWO CORN SALSA, MILD TEXAS STYLE TWO CORN Vegetarian?
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Ingredients
Yellow Corn, White Corn, Sweet Red Peppers, Sugar, Water, Yellow Onion, Green Bell Peppers, Distilled Vinegar, Jalapenos, Mustard Seed, Potato Starch, Spices, Garlic, Salt, Made In A Facility That Also Processes: Milk, Egg, Soy, Wheat
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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