Is MILD TIKKA MASALA ORGANIC SIMMER SAUCE, MILD TIKKA MASALA Dairy Free?

Ingredients

Organic Tomato Puree (Filtered Water, Organic Tomato Paste), Organic Pasteurized Heavy Cream, Organic Tomatoes in Organic Tomato Juice, Organic Coconut Cream (Organic Coconut, Filtered Water), Organic Onion, Organic Cornstarch, Organic Expeller Pressed Sunflower Seed Oil, Salt, Organic Ginger Puree, Organic Garam Masala (Organic Bay Leaf, Organic Cloves, Organic Cardamom, Organic Cinnamon, Organic Nutmeg, Organic Coriander, Organic Black Pepper, Organic Cumin), Organic Garlic, Organic Garlic Powder, Organic Lemon Juice Concentrate*, Organic Ginger Powder, Organic Onion Powder, Organic Coriander Powder, Organic Dried Cilantro, Organic Fruit and Organic Vegetable Juice (Color), Organic Cayenne Pepper Powder., *Adds A Trivial Amount of Added Sugars Per Serving

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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