Is MILD TIKKA MASALA ORGANIC SIMMER SAUCE, MILD TIKKA MASALA Gluten Free?

Ingredients

Organic Tomato Puree (Filtered Water, Organic Tomato Paste), Organic Pasteurized Heavy Cream, Organic Tomatoes in Organic Tomato Juice, Organic Coconut Cream (Organic Coconut, Filtered Water), Organic Onion, Organic Cornstarch, Organic Expeller Pressed Sunflower Seed Oil, Salt, Organic Ginger Puree, Organic Garam Masala (Organic Bay Leaf, Organic Cloves, Organic Cardamom, Organic Cinnamon, Organic Nutmeg, Organic Coriander, Organic Black Pepper, Organic Cumin), Organic Garlic, Organic Garlic Powder, Organic Lemon Juice Concentrate*, Organic Ginger Powder, Organic Onion Powder, Organic Coriander Powder, Organic Dried Cilantro, Organic Fruit and Organic Vegetable Juice (Color), Organic Cayenne Pepper Powder., *Adds A Trivial Amount of Added Sugars Per Serving

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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