No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is MILD TINGA GRILLED BREAST WITH TOMATO CHIPOTLE TINGA SAUCE, GRAIN BLEND, FIRE-ROASTED PEPPERS TACO BOWL, TINGA Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Seasoned Grilled Chicken Breast (Chicken Breast, Water, Contains Less Than 2% Of: Sugar, Olive Oil, Isolated Soy Protein, Salt, Garlic Powder, Onion Powder, Potato Starch, Black Pepper), Cooked Grain Blend (Water, Brown Rice, White Rice, Red Rice, Amaranth), Fire Roasted Red Bell Pepper, Tomato Chipotle Tinga Sauce (Fire Roasted Tomatoes, Onions, Water, Garlic, Apple Cider Vinegar, Expeller Pressed Canola Oil, Chiles (Ancho, Chipotle), Tomato Paste, Salt, Cane Sugar, Paprika, Oregano), Red Onions, Fire Roasted Tomatoes, Cilantro

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

MILD TINGA GRILLED BREAST WITH TOMATO CHIPOTLE TINGA SAUCE, GRAIN BLEND, FIRE-ROASTED PEPPERS TACO BOWL, TINGA is available at 5 retailers

RalphsSafewayWegmansUnited SupermarketsMeijer

About this product

Poultry · Pouch

Flavor
SavorySpicySmokyTangy
Texture
Chunky
Commonly used for
LunchOn The GoMeal Prep
Low FODMAP? MILD TINGA GRILLED BREAST WITH TOMATO CHIPOTLE TINGA SAUCE, GRAIN BLEND, FIRE-ROASTED PEPPERS TACO BOWL, TINGA | Spoonful