Is Milk Bar Fruity Cereal Cookie Dough Milk Gluten Free?

Ingredients

Bleached Wheat Flour, Sugar, Palm Oil Shortening, Water, Marshmallow Bits (dextrose, Hydrogenated Palm Oil, Bleached Enriched Wheat Flour [wheat Flour, Malted Barley, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Artificial Flavor, Titanium Dioxide), White Confectionery (sugar, Vegetable Fat [palm Kerne, And/or Palm Oil], Nonfat Dry Milk, Soy Lecithin, Natural Vanilla Extract), Fruity Blend (sugar, Corn Syrup, Degermed Corn Grits, Corn Starch, Palm Oil, Natural Flavor, Yellow 6, Red 40, Blue 1), Nonfat Milk. Contains 2% Or Less Of: Eggs, Salt, Leavening (baking Soda, Sodium Aluminum Phosphate), Natural Flavor. Contains Wheat, Egg, Milk, Soy; May Contain Peanut, Tree Nut And Coconut Ingredients.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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