No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is MILK CHOCOLATE ALMOND BAR, MILK CHOCOLATE Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Smooth, sweet chocolate with a creamy mouthfeel and intermittent crunchy texture from embedded bits. Commonly enjoyed as a snack, often a travel treat, or dessert accompaniment. Reviewers frequently note consistent snap, balanced sweetness, satisfying crunch, and convenient portioning, while some comment on variable piece size and occasional packaging issues overall.

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Ingredients

almonds, peanuts, chicory root fiber, sugar, honey, palm kernel oil, glucose syrup, rice flour, alkalized cocoa, milk powder, unsweetened chocolate, cocoa butter, sea salt, soy lecithin, natural flavor, vanilla extract

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

None

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Where to buy

MILK CHOCOLATE ALMOND BAR, MILK CHOCOLATE is available at 1 retailer

Giant Eagle

About this product

Protein Bar · Bar

Flavor
ChocolateyNuttySweet
Texture
ChewyCrunchy
Commonly used for
SnackingOn The GoMeal Prep
Low FODMAP? MILK CHOCOLATE ALMOND BAR, MILK CHOCOLATE | Spoonful