Is MILK CHOCOLATE AND CARAMEL MOUSSE CAKE, CARAMEL & CHOCOLATE Dairy Free?

Ingredients

DULCE DE LECHE (MILK, SUGAR, VANILLA, SODIUM BICARBONATE), CREAM, WATER, SUGAR, CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, XANTHAN GUM), UNBLEACHED WHEAT FLOUR, SUGARED EGG YOLK (EGG YOLK, SUGAR), MILK CHOCOLATE (SUGAR, COCOA BUTTER, MILK POWDER, UNSWEETENED COCOA, MILKFAT, SOY LECITHIN, VANILLA), EGG WHITE, EXPELLER CANOLA OIL, SOUR CREAM, CHOCOLATE CRISPY PEARLS (BITTERSWEET CHOCOLATE [UNSWEETENED CHOCOLATE, SUGAR, COCOA FAT, BUTTERFAT, SOY LECITHIN], CRISPED CEREAL [WHEAT FLOUR, SUGAR, WHEAT MALT FLOUR, STARCH, SODIUM BICARBONATE, SALT, COCOA FAT, VANILLA], GLUCOSE SYRUP, SUGAR, ARABIC GUM, VEGETABLE FAT, MODIFIED CORN STARCH), EGG WHITE POWDER, RUM, GELATIN, COCOA POWDER PROCESSED WITH ALCALI, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), MILK POWDER, SALT, LEMON, COFFEE.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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