Is MILK CHOCOLATE CARAMEL CHOCOLATE SQUARES, MILK CHOCOLATE CARAMEL Low FODMAP?
Description
Sweet, creamy chocolate surrounds a soft, chewy caramel core, offering a smooth melt and slightly sticky bite. Commonly eaten as an individual snack, shared at gatherings, or included in party mixes; reviewers note rich sweetness, consistent texture, gooey center, occasional stickiness; perceived value varies and availability fluctuates by retailer location.
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Description
Sweet, creamy chocolate surrounds a soft, chewy caramel core, offering a smooth melt and slightly sticky bite. Commonly eaten as an individual snack, shared at gatherings, or included in party mixes; reviewers note rich sweetness, consistent texture, gooey center, occasional stickiness; perceived value varies and availability fluctuates by retailer location.
Ingredients
Sugar, Whole Milk Powder, Corn Syrup, Cocoa Butter, Sweetened Condensed Milk (Milk, Sugar), Unsweetened Chocolate, Palm Oil, Butter (Cream, Salt), Sodium Citrate, Soy Lecithin, Natural Flavor, Extracts Of Oregano, Flaxseed, Plum (To Preserve Freshness), Salt, Green Tea Extract (To Preserve Freshness), Vanilla Extract
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.