Is Milk Chocolate Cereal Balls Protein Yoghurt Gluten Free?

Ingredients

low fat soft cheese (milk) (45%), low fat yogurt (m with milk chocolate coated cereal balls, with sugars and swee milk chocolate coated cereal balls (10%) (sugar, milk protein, rice flo emulsifier: lecithins (soya), vanilla flavouring), vanilla preparation (water m whole milk powder, cocoa butter*, cocoa mass*, sweet whey powder (m starch, colour: carrot concentrate, vanilla flavouring, thickener: guar gumt regulators: citric acid, sodium citrates, sweeteners: acesulfame k, sucralose allergy advice: for allergens, see ingredients in bold, may also contain a alls *rainforest alliance certified, find out more at ra,org, brazil nuts, cashews, hazelnuts, macadamia nuts, pecan nuts, pistachionuts and gluten sources, nutrition: typical values per 100g: energy 437k fat 2,1g,

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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