Is MILK CHOCOLATE, CHOCOLATE FUDGE / MILK CHOCOLATE SWIRL PUDDING, MILK CHOCOLATE, CHOCOLATE FUDGE / MILK CHOCOLATE SWIRL Low FODMAP?
Description
A creamy, milk-chocolate pudding with chocolate-fudge swirls offering a smooth, velvety mouthfeel and mellow cocoa notes. Commonly eaten as a snack, dessert, or lunchbox treat; consumers frequently praise convenient single-serve portions and texture while noting pronounced sweetness and occasional uneven swirl distribution across cups and variable portion sizes in multipacks.
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Description
A creamy, milk-chocolate pudding with chocolate-fudge swirls offering a smooth, velvety mouthfeel and mellow cocoa notes. Commonly eaten as a snack, dessert, or lunchbox treat; consumers frequently praise convenient single-serve portions and texture while noting pronounced sweetness and occasional uneven swirl distribution across cups and variable portion sizes in multipacks.
Ingredients
Chocolate Fudge/milk Chocolate Swirl: Water, Nonfat Milk, Sugar, Modified Corn Starch, Vegetable Oil (Contains One Or More Of The Following: Palm Oil, Partially Hydrogenated Palm Oil, Sunflower Oil, Partially Hydrogenated Soybean Oil), Cocoa (Processed With Alkali), Less Than 2% Of: Calcium Carbonate, Salt, Sodium Stearoyl Lactylate, Artificial Flavor, Color Added, Milk Chocolate: Water, Less Than 2% Of: Cocoa (Processed With Alkali), Calcium Carbonate, Color Added, Chocolate Fudge/milk Chocolate Swirl: Water, Color Added
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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