Is MILK CHOCOLATE COVERED CRISPY TREATS Low FODMAP?
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Ingredients
MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, MILK POWDER, SOY LECITHIN, VANILLA), CRISP RICE (RICE FLOUR, SUGAR, BARLEY MALT EXTRACT, SALT, DISTILLED MONOGLYCERIDES, PARTIALLY HYDROGENATED VEGETABLE OILS [COTTONSEED AND SOYBEANS], RICE EXTRACT), MARSHMALLOW CREME (CORN SYRUP, SUGAR, DRIED EGG WHITE, VANILLIN, CREAM OF TARTAR, XANTHAN GUM, BLUE 1), MARSHMALLOW (CORN SYRUP, MODIFIED CORNSTARCH, SUGAR, GELATIN, TETRASODIUM PYROPHOSPHATE), WHITE CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, SOY LECITHIN, VANILLA), BUTTER (SWEET CREAM, SALT), COLOR ADDED (WATER, HIGH FRUCTOSE CORN SYRUP, GLYCERINE, SUGAR, MODIFIED FOOD STARCH, RED 3, BLUE 1, SODIUM BENZOATE AND POTASSIUM SORBATE [PRESERVATIVES], CARRAGEENAN, GUM, CITRIC ACID, XANTHAN GUM, SOY LECITHIN, PROPYLENE GLYCOL, RED 3, TURMERIC).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Candy · Bar, Piece