Is MILK CHOCOLATE FLAVOR HOT COCOA MIX, MILK CHOCOLATE Low FODMAP?

Description
Rich milk-chocolate flavor with a smooth, creamy mouthfeel when prepared; commonly served hot for warming beverages or used in baking and frozen drinks. Customers often note consistent sweetness, easy dissolution, and comforting nostalgia. Popular for quick treats, it performs well mixed into hot beverages and blended into recipes and desserts.

Description
Rich milk-chocolate flavor with a smooth, creamy mouthfeel when prepared; commonly served hot for warming beverages or used in baking and frozen drinks. Customers often note consistent sweetness, easy dissolution, and comforting nostalgia. Popular for quick treats, it performs well mixed into hot beverages and blended into recipes and desserts.
Ingredients
SUGAR, CORN SYRUP, MODIFIED WHEY, COCOA (PROCESSED WITH ALKALI), HYDROGENATED COCONUT OIL, NONFAT MILK, LESS THAN 2% OF: SALT, DIPOTASSIUM PHOSPHATE, MONO- AND DIGLYCERIDES, NATURAL FLAVOR.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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