Yes! The manufacturer claims that this product is gluten free.

Is Milk Chocolate Mini Rice Cakes 6x14g Snack Packs Gluten Free?

Yes! The manufacturer claims that this product is gluten free.

Description

Small, individually wrapped mini rice cake snacks deliver mild milk chocolate flavor and an airy, crisp texture. Consumers commonly use them as portable treats for lunchboxes, quick office or travel snacks, and kid-friendly sweets. Reviews often note convenient portioning, pleasant crunch, and occasional variability in chocolate coverage and packaging quality.

Ingredients

Milk Chocolate 60% (Contains Sugar, Cocoa Butter, 15% Whole Milk Powder, Cocoa Mass, Emulsifier (Soy Lecithin), Natural Vanilla Flavour), Wholegrain Rice 40%

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.