Is MILK CHOCOLATE PEANUT BUTTER CREME EGG Low FODMAP?
Description
A small, seasonal candy presenting a slightly firm outer coating and a velvety, sweet nut-flavored center; commonly eaten as a snack, used in holiday sharing, or chopped into baked goods. Reviewers note satisfying creaminess and balance of sweet and salty notes, with occasional comments about portion size and packaging consistency.
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Description
A small, seasonal candy presenting a slightly firm outer coating and a velvety, sweet nut-flavored center; commonly eaten as a snack, used in holiday sharing, or chopped into baked goods. Reviewers note satisfying creaminess and balance of sweet and salty notes, with occasional comments about portion size and packaging consistency.
Ingredients
milk chocolate (sugar , cocoa butter , chocolate , skim milk , milk fat , lactose , lecithin (soy) , pgpr), peanuts, sugar, dextrose, contains : 2% : or less of : cocoa butter, hydrogenated vegetable oil (palm kernel oil , palm oil), salt, palm kernel oil, cornstarch, tbhq and citric acid, to maintain freshness
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.