Is MILK CHOCOLATE PEANUT BUTTER HEARTS, MILK CHOCOLATE Low FODMAP?
Description
Sweet, nutty centers contrast with smooth, creamy outer coatings, offering a melt-in-the-mouth experience with a slightly firm exterior and soft interior. Commonly enjoyed as handheld snacks, seasonal gifts, party favors, or dessert accents. Reviewers note consistent sweetness and nostalgic appeal, while some mention occasional variation in size and packaging issues.
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Description
Sweet, nutty centers contrast with smooth, creamy outer coatings, offering a melt-in-the-mouth experience with a slightly firm exterior and soft interior. Commonly enjoyed as handheld snacks, seasonal gifts, party favors, or dessert accents. Reviewers note consistent sweetness and nostalgic appeal, while some mention occasional variation in size and packaging issues.
Ingredients
PEANUTS; MILK CHOCOLATE [SUGAR; COCOA BUTTER; CHOCOLATE; SKIM MILK; MILK FAT; LACTOSE: LECITHIN (SOY); PGPR); SUGAR; DEXTROSE; CONTAINS 2% OR LESS OF: VEGETABLE OIL (PALM OIL; SHEA OIL; SUNFLOWER OIL; PALM KERNEL OIL; AND/OR SAFFLOWER OIL]; SALT; CHOCOLATE; SKIM MILK; WHEY (MILK); TBHQ AND CITRIC ACID, TO MAINTAIN FRESHNESS: LECITHIN (SOY); VANILLIN, ARTIFICIAL FLAVOR.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.