Is MILK CHOCOLATE PIECES AND TOASTED COCONUT COOKIES Vegan?
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Why it's not vegan
- milk fruit pectin
- milk protein
- cultured pasteurized nonfat milk
- natural flavors
- chocolate liquor
- acidophilus
- nonfat yogurt
milk fruit pectin
Dietitian noteMilk is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
NONFAT YOGURT (CULTURED PASTEURIZED NONFAT MILK, LIVE AND ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS AND L. CASEI), WATER, SUGAR, CHICORY ROOT FIBER, COCONUT, WHEAT FLOUR EVAPORATED CANE SUGAR, WHEAT STARCH, CHOCOLATE LIQUOR, COCOA BUTTER, MILK FRUIT PECTIN, NATURAL FLAVORS, MILK PROTEIN, VANILLA EXTRACT, LOCUST BEAN GUM, GUAR GUM, MONKFRUIT EXTRACT, ORGANIC SOY LECITHIN, STEVIA LEAF EXTRACT, LEMON JUICE CONCENTRATE, VANILLA, SALT.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.
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