Is Milk Chocolate Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk
unsweetened chocolate milk fat
skim milk powder
1 g carbohydrate/glucides 20 fibre/fibres 1 g sugars/sucres 19 g protein/proteines 4 g cholesterol/cholesterol 10 m sodium 30potassium 175calcium 100iron/fer 3
cocoa beans from the transparence cacao fat/lipides 15 g saturated/satures 8 g trans/trans 0
natural flavour

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, Skim milk powder, Cocoa butter, Caramelized hazelnuts chips 12% (hazelnuts, sugar), Unsweetened chocolate Milk fat, Sunflower and/or rapeseed lecithin, Natural flavour, Artificial flavour. Contains: Milk, Hazelnuts May contain: Wheat Ingrédients: Sucre, Poudre de lait écrémé, Beurre de cacao, Eclats de noisettes caramélisés 12% (noisettes sucre), Chocolat non sucré Gras du lait, Lecithine de tournesol et/ou de colza, Arôme naturel, Arôme artificiel. Contient : Lait, Noisettes. Peut contenir : Blé. *Cocoa beans from the Transparence Cacao Fat/Lipides 15 g Saturated/saturés 8 g +Trans/trans 0.1 g Carbohydrate/Glucides 20 Fibre/Fibres 1 g Sugars/Sucres 19 g Protein/Protéines 4 g Cholesterol/Cholestérol 10 m Sodium 30 mg Potassium 175 mg Calcium 100 mg Iron/Fer 3.5 mg *5% or less is a little, 15% or more is a lot *5% ou moins c'est peu, 15% ou plus c'est b Find more information on the Transparence Cacao program by flashing the code Retrouvez plus ARENCE-CACAO.COM TRANSPARE CACAO

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.