Is MILK & COOKIES MILKSHAKE, MILK & COOKIES Dairy Free?
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Ingredients
MILK, CREAM, BUTTERMILK, SUGAR, CORN SYRUP, SKIM MILK, CHIPS AHOY! COOKIE PIECES (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID], SEMISWEET CHOCOLATE CHUNKS [SUGAR, CHOCOLATE, DEXTROSE, COCOA BUTTER, MILK, SOY LECITHIN], SUGAR, CANOLA OIL, SEMISWEET CHOCOLATE CHIPS [SUGAR, CHOCOLATE, COCOA BUTTER, DEXTROSE, MILK, SOY LECITHIN], PALM OIL, LEAVENING [BAKING SODA, AMMONIUM PHOSPHATE], MOLASSES, HIGH FRUCTOSE CORN SYRUP, WHEY, SALT, SOY LECITHIN, CARAMEL COLOR, ARTIFICIAL FLAVOR), WATER, CHOCOLATE LIQUOR, NATURAL AND ARTIFICIAL FLAVORS, COCOA PROCESSED WITH ALKALI, GUAR GUM, CAROB GUM, MONO & DIGLYCERIDES, SALT, CITRIC ACID.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.