Is MILK & COOKIES MILKSHAKE, MILK & COOKIES Vegan?
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Ingredients
MILK, CREAM, BUTTERMILK, SUGAR, CORN SYRUP, SKIM MILK, CHIPS AHOY! COOKIE PIECES (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID], SEMISWEET CHOCOLATE CHUNKS [SUGAR, CHOCOLATE, DEXTROSE, COCOA BUTTER, MILK, SOY LECITHIN], SUGAR, CANOLA OIL, SEMISWEET CHOCOLATE CHIPS [SUGAR, CHOCOLATE, COCOA BUTTER, DEXTROSE, MILK, SOY LECITHIN], PALM OIL, LEAVENING [BAKING SODA, AMMONIUM PHOSPHATE], MOLASSES, HIGH FRUCTOSE CORN SYRUP, WHEY, SALT, SOY LECITHIN, CARAMEL COLOR, ARTIFICIAL FLAVOR), WATER, CHOCOLATE LIQUOR, NATURAL AND ARTIFICIAL FLAVORS, COCOA PROCESSED WITH ALKALI, GUAR GUM, CAROB GUM, MONO & DIGLYCERIDES, SALT, CITRIC ACID.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.