No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is MILKA CHOCOLATE BAR-MINIS OREO HALLOWEEN1X10.2 OZ Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Sugar, Palm Oil, Wheat Flour, Whey, Chocolate, Cocoa Butter, Milk, Nonfat Milk, Milkfat, Contains Less Than 2% Of Soy Lecithin, Wheat Starch, Cocoa (Processed With Alkali), Glucose-fructose Syrup (Glucose Syrup, High Fructose Corn Syrup), Salt, Baking Soda, Potassium Bicarbonate, Artificial Flavor, Sunflower Lecithin, Polyglycerol Polyricinoleate

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

MILKA CHOCOLATE BAR-MINIS OREO HALLOWEEN1X10.2 OZ is available at 3 retailers

Giant EagleWegmansAmazon

About this product

Candy · Bar

Flavor
Chocolatey
Texture
CreamyCrunchy
Commonly used for
SnackingOn The Go
Low FODMAP? MILKA CHOCOLATE BAR-MINIS OREO HALLOWEEN1X10.2 OZ | Spoonful