Is MILKA CHOCOLATE OREO COOKIES AND CREME 100 GR Dairy Free?
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Ingredients
Ingredients: Sugar, vegetable fats (palm, palm kernel), cocoa butter, skimmed MILK powder, whey powder (from MILK), WHEAT flour, cocoa mass, MILK fat, fat-reduced cocoa powder (0.7%), emulsifiers (SOYA lecithin, sunflower lecithin), WHEAT starch, HAZELNUT paste, raising agents (potassium hydrogen carbonate, ammonium hydrogen carbonate, sodium hydrogen carbonate), salt, flavourings, contains glucose syrup and/or glucose-fructose syrup. Milk solids: 18% minimum in the Alpine milk chocolate. MAY CONTAIN OTHER NUTS.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.