Is Milka Milk Chocolate With Chips Ahoy 100g Pack Of 10 GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cream powder
cocoa mass
cocoa butter
skimmed milk powder
from milk

cream powder

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

sugar, palm oil, cocoa butter, sweet whey (from milk), skimmed milk powder, cocoa mass, wheat flour, butter oil, cream powder, hazelnut paste, emulsifier (soya lecithin, sunflower lecithin), raising agents (E 503, E 500, E 341), dextrose, glucose-fructose syrup, flavorings, salt.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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