Is Milka oreo Vegan?


Ingredients
Sugar, Wheat Flour, Cocoa Butter, Skimmed Milk Powder, Vegetable Fat (Palm), Cocoa Mass, Whey Powder (From Milk), Milk Fat, Fat-reduced Cocoa Powder, Glucose-fructose Syrup, Wheat Starch, Emulsifiers (Soya Lecithin, Sunflower Lecithin), Raising Agents (Potassium Hydrogen Carbonate, Ammonium Hydrogen Carbonate, Sodium Hydrogen Carbonate), Salt, Flavouring, Milk Solids: 18% Minimum In The Alpine Milk Chocolate, May Contain Nuts
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


