Is Milky Way Dairy Free Magic Stars with Popping Candy 25g Low FODMAP?

Description
Small star-shaped confections combine a smooth, creamy chocolate flavor with intermittent popping candy that creates a fizzy crackle; texture alternates between firm outer shell and quick, bubbly snaps. Commonly eaten as a handheld snack, movie-time treat, dessert topping, or included in party bags; reviewers note novelty and varying popping intensity.
Why it's not low FODMAP
- apple
- chicory fibre
- blackcurrant
- natural vanilla flavouring
apple
Dietitian noteApples, applesauce, apple juice, and apple cider are all high FODMAP at a normal serving size. Apple cider vinegar, however, is low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
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Description
Small star-shaped confections combine a smooth, creamy chocolate flavor with intermittent popping candy that creates a fizzy crackle; texture alternates between firm outer shell and quick, bubbly snaps. Commonly eaten as a handheld snack, movie-time treat, dessert topping, or included in party bags; reviewers note novelty and varying popping intensity.
Ingredients
Sugar, Cocoa Butter, Cocoa Mass, Ground Tiger Nuts, Popping Candy (6%) (Sugar, Maltose Syrup, Shea Oil, Palm Oil, Fruit and Vegetable Concentrates (Radish, Blackcurrant and Apple), Carbon Dioxide, Emulsifier (Sunflower Lecithin)), Chicory Fibre, Rice Syrup Powder, Emulsiier (Sunflower Lecithin), Natural Vanilla Flavouring, Couverture Chocoate contains Cocoa Solids 35% minimum
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Milky Way Dairy Free Magic Stars with Popping Candy 25g is available at 2 retailers
About this product
Candy · Candy Piece


