Is Milky Way Dairy Free?
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Why it's not dairy free
- milk solids 14% minimum
- milk protein
- milk chocolate
- from milk emulsifier
- whey permeate
- lactose
- milk fat
- skimmed milk powder
milk solids 14% minimum
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Every flagged ingredient, explained
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500K+ users • 4.6★ rating
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Ingredients
sugar, glucose syrup, skimmed milk powder, coco butter, cocoa mass, sunfiower oil, milk fat, palm fat, barley malt extract, lactose, whey permeate (from milk emulsifier (soya lecithin), salt, egg white powder, fat reduced cocoa, milk protein, vanilla extract. (may contail peanut, hazeinul). milk chocolate contains milk solids 14% minimum. milk chocolate contains vegetable fats in addition to cocoa butter. suitable for vegetarians r400 k/2 000 k cal)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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