Is Mill Creek Biotene H-24® Natural Shampoo -- 8.5 fl oz Low FODMAP?
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Ingredients
Deionized Water, Cocamidopropyl Hydroxysultaine, Sodium Cocoyl Methyl Taurate (Coconut Oil Based), Disodium Cocoamphodiacetate (Coconut Oil Derived), Sodium Cocoyl Isethionate (Coconut Oil Based), Panthenol (Provitamin B5), Annatto, Sodium Chloride, Sodium Benzoate, Organic Aloe Barbadensis (Aloe Vera), Leaf Juice, Potassium Sorbate, Citric Acid, Biotin, Ascorbic Acid, Inositol, Hydrolyzed Collagen, Horsetail Extract, Cysteine Hci Monohydrate, Urtica Dioica (Nettle), Leaf Extract, Salvia Officinalis (Sage), Rosmarinus Officinalis (Rosemary), Betula Alba Leaf Extract, Achillea Millefolium Extract, Palmitoyl Tripeptide-38, Retinyl Palmitate (Vitamin A), Fragrance
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.