Is Millionaire Mini Bites Gluten Free?

Ingredients
47% Caramel (Sugar, Skimmed Condensed Milk [Milk, Sugar, Lactose (Milk)], Palm Oil, Glucose Syrup, Invert Sugar Syrup, Water, Emulsifier: Soya Lecithins; Gelling Agent: Pectins), 38% Biscuit Base (Palm Oil, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Wholemeal Wheat Flour, Sugar, Water, Palm Kernel Oil, Oatmeal Flour, Coconut Oil, Partially Inverted Sugar Syrup, Raising Agents: Sodium Carbonates, Ammonium Carbonates; Salt, Rapeseed Oil), 15% Milk Chocolate (Sugar, Cocoa Butter**, Cocoa Mass**, Skimmed Milk Powder, Milk Fat, Lactose (Milk), Emulsifier: Soya Lecithins).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
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Details →No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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