Is Millville Corn Flakes Gluten Free?
Description
This cereal delivers a mildly toasted, slightly sweet flavor with a crisp, brittle texture that softens when soaked. Commonly eaten at breakfast, used as a crunchy topping for snacks or dishes, and employed in recipes for breading. Reviews note consistent crispness, occasional staleness, variable packaging, widely available and good value.
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Description
This cereal delivers a mildly toasted, slightly sweet flavor with a crisp, brittle texture that softens when soaked. Commonly eaten at breakfast, used as a crunchy topping for snacks or dishes, and employed in recipes for breading. Reviews note consistent crispness, occasional staleness, variable packaging, widely available and good value.
Ingredients
Milled corn, sugar, salt, malted barley syrup. Vitamins and minerals: sodium ascorbate (vitamin C), reduced iron, niacinamide, pyridoxine hydrochloride (vitamin B6), riboflavin (vitamin B2), thiamin mononitrate (vitamin B1), vitamin A palmitate, folic acid, vitamin D, vitamin B12.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.