Is Millville Fruit Rounds Naturally Flavored Sweetened Multi-Grain Cereal Dairy Free?


Ingredients
Corn Flour Blend (Whole Grain Corn Flour, Corn Flour), Sugar, Wheat Flour, Whole Grain Oat Flour, High Oleic Canola Oil, Salt, Vegetable and Fruit Juice Concentrate (For Color), Dicalcium Phosphate, natural Flavors, Paprika Oleoresin (For Color), Mixed Tocopherols (Added to Preserver Freshness), Turmeric Extract (For Color), Beta Carotene (For Color). VITAMINS AND MINERALS: Calcium Carbonate, Sodium Ascorbate (Vitamin C), Reduced Iron, Niacinamide, ZInc Oxide, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), VItamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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