Is Millville Fruit Rounds Naturally Flavored Sweetened Multi-Grain Cereal Gluten Free?

Ingredients

Corn Flour Blend (Whole Grain Corn Flour, Corn Flour), Sugar, Wheat Flour, Whole Grain Oat Flour, High Oleic Canola Oil, Salt, Vegetable and Fruit Juice Concentrate (For Color), Dicalcium Phosphate, natural Flavors, Paprika Oleoresin (For Color), Mixed Tocopherols (Added to Preserver Freshness), Turmeric Extract (For Color), Beta Carotene (For Color). VITAMINS AND MINERALS: Calcium Carbonate, Sodium Ascorbate (Vitamin C), Reduced Iron, Niacinamide, ZInc Oxide, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), VItamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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